With Dayna Yvonne Jondal, M.A., NBC-HWC, C-IAYT

Integrative Health Coaching
& Yoga Therapy

as seen with:

Meet Dayna

Dayna Jondal, M.A., NBC-HWC, C-IAYT is a well-being and resilience coach for free spirits who want to create health, know themselves deeply, and find agency in their lives. In her work, she helps people think integratively and holistically, overcome self-deception, and confront the doubts and concerns that get in the way of living from love. Dayna challenges clients to communicate more honestly with those around them, stop making fear-based decisions, and achieve goals that are personally meaningful. Dayna understands human health as a microcosm of planetary health and encourages conscious consumerism. Her charity of choice is the Ocean Clean - Up. 


More of my journey

Master of Arts (M.A.), Integrative Health & Well-being Coaching

Bachelor of Arts (B.A.), Mathematics & Philosophy

National Board Certified Health & Wellness Coach

Certified yoga therapist
C-IAYT

Trained in Mind-body Medicine

Coach | Educator | YOGI | Noir Humorist | Salon Hostess | Rad violist 

Join my mailing list

AND get a free guide on healing self- talk

Become a co-creator with the universe.

doubtful to trusting with increased confidence 

disempowered to having skills, options and choices

weighed down/ stuck to feeling more free and resourceful

LIMITING YOURSELF TO GETTING OUT OF YOUR OWN WAY


We'll work together to help you go from:

Client Love

"I wish I had discovered Dayna and Resiliency coaching sooner! I strongly recommend a chat with Dayna to assess your needs as she is so professional and technically proficient, she tailors her approach to what you need to gain the maximum benefits from her mentorship. I quickly got my self-confidence back, hired into a great job, and my personal relationships are stronger.” 

Wendy